Description
Indulge in the vibrant flavors of the Southwest with this easy-to-make Chicken Skillet dish. Succulent chicken combines with colorful bell peppers, black beans, and zesty spices to create a delightful one-pan meal that’s perfect for busy weeknights or casual gatherings. Brightened by fresh lime juice and cilantro, this dish guarantees satisfaction and brings joy to your dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 2 bell peppers (1 red, 1 green), sliced
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup frozen corn kernels
- 2 tsp Southwest seasoning (cumin, chili powder, paprika)
- Juice of 1 lime
- Cilantro for garnish (optional)
Instructions
- Heat 2 tbsp olive oil in a skillet over medium-high heat.
- Add cubed chicken breasts seasoned with salt; cook until golden brown and cooked through (about 6-8 minutes).
- Stir in diced onion and minced garlic; sauté for another 2-3 minutes until fragrant.
- Add sliced bell peppers; cook for about 4-5 minutes until slightly softened.
- Mix in black beans, corn, and Southwest seasoning; combine well and simmer for another 3-4 minutes.
- Squeeze fresh lime juice over the dish before serving; garnish with cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Southwestern
Nutrition
- Serving Size: 1/4 of the skillet (approx. 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 70mg