Description
Shredded Chicken Taco Salad is a vibrant, flavor-packed dish that’s perfect for any occasion. Juicy shredded chicken meets crisp lettuce, colorful tomatoes, creamy avocado, and zesty dressing, creating a deliciously satisfying meal. It’s quick to prepare and versatile enough to suit any taste preference, making it an ideal choice for busy weeknights or casual gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp taco seasoning
- 2 tbsp olive oil
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (frozen or fresh)
- 1 ripe avocado, diced
- 1 cup shredded cheddar cheese
- ½ cup sour cream or Greek yogurt
- Juice of 1 lime
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken with taco seasoning and cook for about 6 minutes per side until golden brown and cooked through (165°F internal temperature). Let rest for 5 minutes.
- Shred the chicken using two forks while still warm.
- In a large bowl, combine lettuce, tomatoes, black beans, corn, and avocado. Toss gently.
- Fold in the shredded chicken and drizzle lime juice over the salad.
- Serve in bowls topped with cheese and sour cream or Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 380
- Sugar: 3g
- Sodium: 620mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 31g
- Cholesterol: 85mg