Description
Indulge in these irresistible Enchilada Cups, where crispy tortilla shells cradle a savory filling of seasoned meat, melted cheese, and your favorite toppings. Perfect for parties or family gatherings, each cup delivers a burst of flavor that leaves everyone craving more. Easy to customize with your preferred ingredients, these delicious morsels are sure to impress at any event.
Ingredients
Scale
- 8 small flour tortillas
- 1 pound lean ground beef or turkey
- 1 cup enchilada sauce
- 1 cup shredded cheddar or Monterey Jack cheese
- ½ cup sour cream
- 2 green onions, chopped
- ¼ cup sliced olives (optional)
- ¼ cup chopped cilantro (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Lightly spray a muffin tin with nonstick spray and press the flour tortillas into each cup.
- Bake for about 10 minutes until golden.
- In a skillet, brown the ground meat over medium heat; drain fat and mix in half the enchilada sauce.
- Spoon the meat mixture into the baked tortilla cups and drizzle with remaining sauce. Top with cheese.
- Return to the oven and bake for an additional 10-15 minutes until cheese is bubbly.
- Let cool slightly, then garnish with sour cream, green onions, olives, and cilantro before serving.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 40mg