Description
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful, one-pan meal that combines savory Italian sausage and sweet, caramelized potatoes, all coated in a luscious honey garlic glaze. Perfect for busy weeknights, this dish is quick to prepare and guarantees a satisfying dinner that will have everyone coming back for more.
Ingredients
Scale
- 1 pound Italian sausages (mild or spicy)
- 2 medium sweet potatoes (about 1 pound), diced
- 4 cloves fresh garlic, minced
- 1/4 cup raw honey
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine diced sweet potatoes and sausages.
- Drizzle with olive oil, soy sauce, honey, minced garlic, salt, and pepper; toss to coat.
- Spread the mixture evenly on a parchment-lined baking sheet.
- Roast for 25-30 minutes, stirring halfway through, until golden brown and cooked through.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 400
- Sugar: 15g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 55mg