Description
Indulge in the delightful simplicity of avocado toast—a versatile dish that transforms your breakfast or brunch into a gourmet experience. This recipe features creamy ripe avocados spread generously over warm, crusty whole-grain bread and seasoned to perfection. With the option to enhance it with toppings like poached eggs, cherry tomatoes, or feta cheese, this dish not only satisfies but also nourishes. Perfect for busy mornings or casual weekend gatherings, avocado toast is quick to prepare and sure to impress. Discover how easy it is to create this trendy dish at home and savor each flavorful bite!
Ingredients
Scale
- 1 ripe avocado
- 2 slices whole grain bread
- Sea salt, to taste
- Extra-virgin olive oil, for drizzling
Instructions
- Toast the Bread: Toast 2 slices of whole grain bread until golden brown and crispy.
- Prepare the Avocado: Halve the avocado, remove the pit, scoop out the flesh into a bowl, and mash lightly with a fork.
- Season: Add sea salt and drizzle olive oil into the mashed avocado; mix until combined.
- Assemble: Spread the seasoned avocado mixture generously over each slice of toasted bread.
- Serve: Enjoy immediately, optionally topped with your favorite ingredients.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice (75g)
- Calories: 200
- Sugar: 1g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg