Description
Irish stew is a classic dish that combines tender meat and fresh vegetables, creating a cozy meal perfect for chilly evenings.
Ingredients
Scale
- 1 lb lamb or beef chunks
- 3 medium carrots, diced
- 2 medium Yukon Gold potatoes, diced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups beef broth
- Fresh thyme and parsley for garnish
- Salt and pepper to taste
Instructions
- Gather all ingredients and preheat a large pot over medium-high heat.
- Sear the meat in the pot for 5-7 minutes until browned on all sides.
- Add chopped onions and minced garlic; sauté for 3-4 minutes until fragrant.
- Stir in diced carrots and potatoes, then pour in beef broth. Bring to a gentle boil.
- Season with salt, pepper, and fresh thyme. Reduce heat to low and cover.
- Simmer for 1.5-2 hours until the meat is tender.
- Before serving, stir in chopped parsley for freshness.
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Stewing
- Cuisine: Irish
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg