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Sweet Potatoes and Apples


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Sweet Potatoes and Apples is a delightful, heartwarming dish that marries the natural sweetness of roasted sweet potatoes with the tartness of baked apples. Enhanced with cinnamon and maple syrup, this recipe creates a cozy aroma that fills your kitchen, perfect for family gatherings or festive occasions. Easy to prepare, it’s not just a meal but an experience that warms the heart and brings smiles around the dinner table.


Ingredients

Scale
  • 3 medium sweet potatoes, peeled and cubed
  • 3 medium Granny Smith apples, cored and sliced
  • 2 tsp ground cinnamon
  • 1/4 cup pure maple syrup
  • 2 tbsp extra virgin olive oil
  • 1/2 cup chopped walnuts or pecans (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss sweet potatoes and apple slices with olive oil, maple syrup, and cinnamon until well coated.
  3. Spread the mixture evenly on a parchment-lined baking sheet.
  4. Roast for 25-30 minutes until tender and golden brown, stirring halfway through for even cooking.
  5. If using nuts, sprinkle over the mixture during the last 5 minutes of baking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg