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S’mores Chia Pudding Parfaits


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

S’mores chia pudding parfaits are a deliciously indulgent dessert that combines creamy chocolate pudding, crunchy graham crackers, and fluffy marshmallows. Perfect for summer gatherings, these no-bake treats are not only easy to prepare but also offer a nostalgic taste of campfire s’mores without the flames. Layered beautifully in serving glasses, they promise a delightful experience for your taste buds and a fun conversation starter among friends.


Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups full-fat coconut milk
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup maple syrup (adjust to taste)
  • 1 cup crushed graham crackers
  • 1 cup mini marshmallows

Instructions

  1. Prepare the chia pudding base: In a bowl, whisk together chia seeds, coconut milk, cocoa powder, and maple syrup. Let it sit for about 10 minutes until thickened.
  2. Layer your parfait glasses: Spoon half of the chia pudding into serving glasses.
  3. Add graham cracker crust: Sprinkle an even layer of crushed graham crackers over the pudding.
  4. Top with marshmallows: Add mini marshmallows generously on top of the graham cracker layer.
  5. Repeat layers: Continue layering chia pudding, graham crackers, and marshmallows until the glasses are filled.
  6. Chill before serving: Cover with plastic wrap and refrigerate for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (200g)
  • Calories: 350
  • Sugar: 18g
  • Sodium: 30mg
  • Fat: 23g
  • Saturated Fat: 18g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 5g
  • Cholesterol: 0mg