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Sweet Pepper Sausage Pasta


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Sweet Pepper Sausage Pasta is a vibrant and comforting dish that brings together the rich flavors of Italian sausage and colorful sweet bell peppers, all tossed with perfectly cooked pasta. This dish is not only visually stunning but also quick to prepare, making it an ideal choice for weeknight dinners or special gatherings. With every bite, you’ll enjoy the harmonious blend of savory and sweet, making it a guaranteed crowd-pleaser.


Ingredients

Scale
  • 12 oz penne pasta
  • 1 lb Italian sausage (spicy or sweet)
  • 2 medium sweet bell peppers (red, yellow, or orange), sliced
  • 1 medium yellow onion, chopped
  • 4 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup fresh basil, chopped

Instructions

  1. Cook the Pasta: In a large pot of salted boiling water, cook the penne according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
  2. Sauté the Sausage: In a large skillet over medium heat, add olive oil and crumble in the sausage. Cook until browned and cooked through, about 5-7 minutes.
  3. Add Aromatics: Stir in the chopped onion and sauté until soft (about 3 minutes). Add minced garlic and cook for another minute until fragrant.
  4. Combine Peppers: Mix in sliced bell peppers and sauté for about 4-5 minutes until slightly softened.
  5. Bring It All Together: Add the drained pasta into the skillet along with reserved pasta water gradually to create a cohesive sauce. Toss everything well to combine.
  6. Finish with Freshness: Remove from heat and stir in chopped basil and grated Parmesan cheese; serve immediately while hot.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 570
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 60mg