Description
Spicy Honey Ginger Chicken Bowls are a delightful fusion of sweet, spicy, and savory flavors that elevate your weeknight dinners. With tender chicken marinated in a zesty blend of honey and ginger, this dish is as comforting as it is visually stunning. Serve it over fluffy rice or quinoa, topped with vibrant vegetables for a wholesome meal that’s sure to impress family and friends alike.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp fresh ginger, minced
- 4 garlic cloves, minced
- ¼ cup raw honey
- ¼ cup low-sodium soy sauce
- 1 tsp red pepper flakes (adjust to taste)
- 2 cups mixed vegetables (bell peppers and broccoli)
- 2 cups cooked rice or quinoa
Instructions
- Prepare ingredients: Wash and chop vegetables into bite-sized pieces; slice chicken into thin strips.
- Make the marinade: In a bowl, whisk together soy sauce, honey, ginger, and garlic until well combined.
- Add spice: Stir in red pepper flakes to the marinade.
- Marinate chicken: Place chicken strips in the marinade for at least 30 minutes.
- Sauté: Heat oil in a pan over medium heat. Add marinated chicken and veggies; stir-fry until cooked through and caramelized.
- Serve: Layer rice or quinoa in bowls, top with the chicken mixture, garnish as desired, and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 470
- Sugar: 19g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 80mg