Description
Brighten your snack time with these No-Bake Lemon Poppyseed Protein Balls! Packed with protein and bursting with zesty lemon flavor, these delightful bites are perfect for a quick energy boost or a guilt-free treat. With a crunchy texture from poppy seeds and wholesome ingredients, they’re sure to be a hit at any gathering or as a nutritious on-the-go snack.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup protein powder (vanilla)
- 1/3 cup honey or pure maple syrup
- Zest of 1 lemon
- 1/4 cup poppy seeds
- 1/2 cup nut butter (almond or peanut)
- 1 tsp vanilla extract
Instructions
- In a large bowl, mix the rolled oats, protein powder, and poppy seeds until well combined.
- Add the honey (or maple syrup), nut butter, lemon zest, and vanilla extract. Stir until everything is evenly mixed.
- Scoop out portions of the mixture and roll into balls about one inch in diameter. If sticky, dampen hands slightly for easier shaping.
- Place the rolled balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
- Enjoy immediately or store in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (25g)
- Calories: 100
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg