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Maple Walnut Sweet Potatoes


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Maple Walnut Sweet Potatoes are a delightful side dish that perfectly combines the natural sweetness of tender sweet potatoes with rich, pure maple syrup and the satisfying crunch of toasted walnuts. This recipe is ideal for any occasion, from cozy family dinners to festive gatherings. The warm, caramelized aroma fills your kitchen, making it impossible to resist. Not only is this dish easy to prepare, but it’s also packed with nutrients, contributing to a balanced diet. Serve these sweet potatoes alongside savory proteins or as part of a vibrant salad for an unforgettable addition to your meal.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1/4 cup pure maple syrup
  • 1/2 cup chopped walnuts
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon ground cinnamon

Instructions

  1. Preheat your oven to 400°F (200°C) and grease a baking dish.
  2. In a bowl, mix cubed sweet potatoes with melted butter, maple syrup, cinnamon, and half of the walnuts.
  3. Spread the mixture in the prepared baking dish and roast for 25-30 minutes until fork-tender.
  4. Five minutes before finishing, sprinkle the remaining walnuts on top.
  5. Serve warm, drizzled with extra maple syrup if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3/4 cup (150g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 5mg