Description
Cranberry Pistachio Energy Bites are a delightful, nutritious snack bursting with flavor. These chewy bites combine sweet-tart dried cranberries with crunchy pistachios and creamy peanut butter, making them an ideal treat for any time of the day—whether you need post-workout fuel or a midday pick-me-up. Quick to prepare in just 10 minutes, they’re perfect for on-the-go snacking or sharing at gatherings. Customize them with your favorite nuts or dried fruits for a personal touch!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup unsalted pistachios, chopped
- 1/2 cup dried cranberries
- 1/2 cup creamy peanut butter (or almond/cashew butter)
- 1/4 cup honey (or maple syrup)
- 2 tbsp chia seeds
- 1 tsp vanilla extract
Instructions
- In a large bowl, combine rolled oats, chopped pistachios, dried cranberries, and chia seeds.
- In a separate bowl, mix peanut butter, honey (or maple syrup), and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and mix thoroughly using your hands for best results.
- Cover the mixture and refrigerate for about 30 minutes to firm up.
- Scoop tablespoon-sized portions and roll into balls.
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (27g)
- Calories: 90
- Sugar: 6g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg