Description
Delight in the rich flavors of a Chicken Avocado Melt Sandwich, where juicy chicken, creamy avocado, and sharp cheddar cheese unite between toasted whole wheat bread. This easy-to-make sandwich is perfect for a quick lunch or a cozy dinner. With its satisfying texture and comforting taste, it’s sure to become a favorite in your household.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 12 oz)
- 1 ripe avocado
- 1 cup sharp cheddar cheese, shredded
- 4 slices whole wheat bread
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Season chicken breasts with salt and pepper. Heat a skillet over medium heat with 1 tsp olive oil.
- Cook chicken for about 6 minutes on each side until golden brown and internal temperature reaches 165°F. Let rest before slicing.
- Mash avocado in a bowl with salt and pepper.
- Spread mashed avocado on one slice of bread, layer with sliced chicken, and top with cheese.
- In the same skillet, add another tsp of olive oil. Grill the sandwich for about 3-4 minutes per side until golden brown and cheese is melted.
- Slice diagonally and serve warm.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (approximately 300g)
- Calories: 520
- Sugar: 1g
- Sodium: 750mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 95mg