Description
Flourless Black Bean Brownies are a delightful treat that combines rich chocolate flavor with the unexpected goodness of black beans. These fudgy brownies are not only gluten-free but also packed with protein, making them a guilt-free indulgence perfect for any occasion. Whether you’re celebrating or simply satisfying your sweet tooth, these brownies will impress everyone with their deliciously decadent taste and moist texture.
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 2 large eggs
- 1/3 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup dark chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- In a food processor, blend the rinsed black beans, eggs, cocoa powder, maple syrup, vanilla extract, baking powder, and salt until smooth.
- Gently fold in the dark chocolate chips with a spatula.
- Pour the batter into the prepared pan and spread evenly.
- Bake for 25-30 minutes or until slightly underdone in the center.
- Allow to cool for 10 minutes before lifting out and cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie (50g)
- Calories: 120
- Sugar: 7g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 20mg