Description
Muesli is a wholesome breakfast packed with crunchy oats, sweet dried fruits, and creamy yogurt or milk. This delicious blend not only energizes your mornings but also brings back delightful memories of family gatherings and lazy weekends. Perfect for busy weekdays or special brunches, this customizable dish is a nutritious way to start your day on the right note.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried fruits (raisins or apricots)
- 1/4 cup chopped nuts (almonds or walnuts)
- 2 tbsp honey or maple syrup
- 1 cup milk or yogurt (dairy or plant-based)
- 1/2 tsp cinnamon
Instructions
- In a large bowl, combine rolled oats, dried fruits, chopped nuts, and cinnamon; mix well.
- Drizzle honey or maple syrup over the mixture and stir until evenly coated.
- Add milk or yogurt; stir gently until all ingredients are combined.
- Let the muesli sit for about 10 minutes to allow the oats to soak up moisture.
- Serve in bowls, topped with additional fresh fruit if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 350
- Sugar: 18g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg