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Cod and Potatoes with Rosemary Cream Sauce


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  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of Cod and Potatoes with Rosemary Cream Sauce, a delightful dish that marries flaky cod with creamy, herb-infused potatoes. The aromatic blend of garlic and rosemary creates an inviting atmosphere in your kitchen, making it perfect for cozy weeknight dinners or impressing guests at special gatherings. In just a few simple steps, you can serve up this elegant meal that is as visually appealing as it is delicious.


Ingredients

Scale
  • 4 fresh cod fillets (about 6 oz each)
  • 2 cups Yukon Gold potatoes, sliced into ½-inch rounds
  • 2 tbsp fresh rosemary, finely chopped
  • 1 cup heavy cream
  • 3 garlic cloves, minced
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • 2 tbsp unsalted butter

Instructions

  1. Preheat your oven to 400°F (200°C). Grease a baking dish with nonstick spray.
  2. Season cod fillets with salt and pepper. Layer sliced potatoes evenly in the baking dish.
  3. In a saucepan over medium heat, melt butter and sauté minced garlic and rosemary until fragrant (1-2 minutes).
  4. Stir in heavy cream, lemon juice, salt, and pepper; simmer until slightly thickened.
  5. Pour half the sauce over the potatoes, place cod on top, and drizzle remaining sauce over everything.
  6. Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 10 minutes until golden.
  7. Let rest briefly before serving; garnish with extra rosemary if desired.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 cod fillet with potatoes (approx. 300g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 17g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 110mg