Description
Indulge in the comforting flavors of Chicken and Broccoli Pasta, a quick and satisfying dish perfect for busy weeknights. Tender chicken, vibrant broccoli, and pasta are enveloped in a creamy, flavorful sauce that’s sure to please everyone at the table. This one-pot meal is not only delicious but also easy to customize, making it a versatile choice for any occasion. Get ready for smiles and seconds!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups fresh broccoli florets
- 8 oz fettuccine or penne pasta
- 1 cup heavy cream (or half-and-half)
- 1 cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
- 2 tbsp lemon juice
Instructions
- Boil water in a large pot over high heat. Add salt generously before adding pasta. Cook until al dente according to package instructions.
- In a large skillet, heat olive oil over medium-high heat. Add diced chicken breasts seasoned with salt and pepper. Sauté until golden brown and cooked through, about 6-8 minutes.
- Stir in minced garlic and chopped broccoli florets. Stir-fry until broccoli is bright green and tender-crisp, about 3-4 minutes.
- Pour in heavy cream and chicken broth. Stir well while scraping up bits stuck to the pan.
- Gradually mix in Parmesan cheese until melted into the sauce. Squeeze lemon juice over everything.
- Add drained pasta to the skillet, mixing thoroughly to coat everything in the creamy sauce. Serve hot!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 610
- Sugar: 3g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 145mg