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Lemon Chicken and Rice Soup


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Lemon Chicken and Rice Soup is a heartwarming dish that combines tender chicken, fluffy rice, and the bright zing of lemon. Perfect for chilly nights or when you need comfort food, each spoonful offers a delightful blend of flavors and aromas that will warm your soul.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cloves fresh garlic, minced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 medium onion, chopped
  • 1/4 cup freshly squeezed lemon juice (about 2 lemons)
  • Zest of 1 lemon
  • 6 cups low-sodium chicken broth
  • 1 cup long-grain white rice
  • Salt and pepper to taste
  • Fresh herbs (like parsley or dill) for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté onions, garlic, carrots, and celery until softened.
  2. Add chicken breasts to the pot; cook until golden brown on both sides (about 5 minutes each).
  3. Pour in chicken broth and season with salt and pepper. Bring to a gentle boil.
  4. Stir in rice, cover, reduce heat to low and simmer for 15-20 minutes until rice is fluffy.
  5. Remove cooked chicken, shred it, return it to the pot along with lemon juice and zest.
  6. Serve hot with fresh herbs sprinkled on top.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 2 cups)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg