Description
Cajun White Chicken Chili is a flavorful, creamy dish that combines tender chicken, zesty spices, and hearty white beans for a delightful dining experience. Perfect for cozy evenings or lively gatherings, this chili wraps you in warmth and satisfaction with every spoonful. Easy to prepare, it features vibrant ingredients and bold flavors that will impress family and friends alike.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cans (15 oz each) white beans, drained and rinsed
- 4 cups low-sodium chicken broth
- 2 tbsp Cajun seasoning (adjust to taste)
- 1 green bell pepper, diced
- ½ cup fresh cilantro, chopped
- 1 cup heavy cream
Instructions
- Chop the chicken into bite-sized pieces and dice the bell pepper.
- In a large pot over medium heat, add olive oil and sauté the bell pepper until soft (about 5 minutes).
- Add the chicken and cook until golden brown on all sides (8-10 minutes).
- Pour in the chicken broth and add the white beans. Bring to a gentle simmer.
- Stir in Cajun seasoning until well mixed.
- Add heavy cream and simmer for another 10 minutes until slightly thickened.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Cajun
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 430
- Sugar: 2g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 95mg