Description
Pasta Primavera is a colorful, vibrant dish that celebrates fresh vegetables and al dente pasta. This easy-to-make recipe bursts with flavors from sautéed bell peppers, zucchini, and sweet cherry tomatoes, all harmonized with garlic and olive oil. Perfect for family gatherings or cozy weeknight dinners, it’s a delightful way to enjoy seasonal produce while satisfying everyone’s taste buds. With its bright colors and delicious taste, Pasta Primavera is sure to be a hit at your table.
Ingredients
Scale
- 8 oz spaghetti or fettuccine
- 1 cup bell peppers (mixed colors), sliced
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 3 tbsp extra virgin olive oil
- 1/2 cup freshly grated Parmesan cheese
- Fresh basil leaves for garnish
- Salt to taste
Instructions
- Boil salted water in a large pot and cook the pasta according to package instructions until al dente.
- While the pasta cooks, heat olive oil in a skillet over medium heat. Sauté minced garlic for about 30 seconds until fragrant.
- Add sliced bell peppers and zucchini; sauté for 3-4 minutes until slightly softened.
- Incorporate cherry tomatoes into the skillet; cook for another 2-3 minutes until they begin to burst.
- Drain the pasta, reserving a cup of pasta water. Combine drained pasta with sautéed vegetables in the skillet.
- Gradually add reserved pasta water until reaching desired sauce consistency.
- Stir in freshly grated Parmesan cheese and torn basil leaves until well mixed. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg